With almost 20-years experience in the health and fitness industry and 12 years as a massage therapist, I combine intuitive massage with a deep understanding of anatomy & physiology to inform my work.

 

We will spend some time talking about how you are feeling, then create a bespoke treatment to suit your needs.

 

Benefits include:

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• Reduced back pain

• Reduced joint pain

• Improved circulation

• Reduced edema

• Reduced muscle tension and headaches

• Reduced stress and anxiety

• Improved oxygenation of soft tissues and muscles

• Better sleep

 

 

Available in the comfort of your own home, The Green Rooms above Little Green Refills Abergavenny,  or The Therapy Rooms at Neals Yard Remedies, Hereford.

From £50

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